Mar 6, 2019 | Uncategorized
The days are longer, the skies are brighter and the flowers are blooming. Spring is in full swing! Ask any local about what there is to get up to at Easter, and they’re sure to mention an egg hunt. Whether it’s at Bolton Abbey or over at Smithills Open Farm, tracking...
Jun 6, 2018 | Uncategorized
On the 15th of July, thousands of athletes from around the world will descend upon Bolton to take on the 2018 UK Ironman triathlon. This will be the tenth time the race has taken place in Bolton since the race moved from Sherborne in 2009. Since then, Boltonians have...
Oct 22, 2015 | Uncategorized
Misty mornings, a nip in the air and the transition from gentle breeze to full-on gale; winter truly has arrived. As the temperature drops and the days get darker, we all have a tendency to use more energy during the colder months, something that is difficult to...
Sep 7, 2015 | Uncategorized
One in seven people in the UK suffer from migraines and it is estimated that there are 190,000 migraines every day, figures from Migraine Action suggest. If you’re surprised by these statistics then it’s probably because of a wider lack of awareness about the...
Jul 13, 2015 | Uncategorized
You might be the most attentive parent in the world, but it’s impossible to watch your children at all times. Running around after them and cleaning up as you go, it’s not often that you lose sight of them, but you have to sleep, right? Of course, no one wants to...
Jun 30, 2015 | Uncategorized
Lavender under your pillow, a warm glass of milk or even counting sheep, there are plenty of old wives tales to help us sleep better, but do any of them really work? If you fail to get an adequate amount of sleep you could suffer a variety of issues including...
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